Articles tagged with "pregnancy"

15 Vegetarian Protein Ideas  

Written on Tuesday, January 21st, 2014

This blog post will be food for thought for all you meat lovers out there as well as for all you vegetarians and animal lovers out there.

For you carnivorous meat eaters, there is no time like the present to start cutting down on animal protein, particularly red meat and to eliminate processed red meat from your diet.

For you vegetarians out there, especially if you have cut out meat for spiritual reasons or for the love of animals, you may not have thought clearly about how to include protein in your diet as opposed to just cutting out meat and replacing it with cheese (yes you know what I’m talking about).

1 comment

Tags:

How to Prepare for Pregnancy: Vitamins  

Written on Friday, April 29th, 2011

This article is essential reading for men and women preparing for pregnancy but it is useful for everyone including children and the elderly that want to improve their health and diet and prevent illness.

This article compliments my previous article How to Prepare for Pregnancy with Minerals as Vitamins and Minerals function together in blissful harmony. Just a few examples are Vitamin A with Zinc, Vitamin D with Calcium and Vitamin B6 with Magnesium.

3 comments

Tags:

How to Prepare for Pregnancy: Minerals  

Written on Tuesday, October 26th, 2010

This article is essential reading for both men and women that are preparing for conception and pregnancy but it is also useful for everyone as mineral deficiency is detrimental to everybody’s health.

Minerals are needed by our bodies for the correct composition of our bones and blood and to maintain full working order of our cells. They work in partnership with vitamins to enable enzymes in our bodies to function correctly.

10 comments

Tags:

Search Form

 

Categories  

Tag Cloud  

allergies colon health colonic-irrigation food food-intolerances liver natural health pregnancy probiotics skin

Facebook  

RSS Feed  

Feed me!