Is something upsetting your gut? Do you suffer with joint pain, sinusitis, IBS (irritable bowel syndrome), foggy brain, hives, sluggishness or fatigue? Do you suspect you may be suffering with a food intolerance? Well 45% of the population do suffer with a food intolerance and that could include you.
Whether you have been tested to have a food intolerance or not, it is important to understand that you could develop a food intolerance in the future if you continue to eat the same aggravating foods on a daily basis. Gluten is one of the most common food intolerances and wheat is the most commonly eaten grain that contains gluten.
